Runner's World

Status:published
Journalist Name:Runner's World
Domain Rating:85
Link Policy:no-link

I am writing about balance training and how it can help runners with core and ankle stability as well as using them for upper body work. I want to know why more docs and PTs are recommending balance boards and balance training

posted completed
posted10/3/2025
deadline completed
deadline10/6/2025
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published completed
published10/8/2025

Recently published by Runner's World

  • I want to know why Balance Boards are good for training, esp. for runners

    Published on: 10/8/2025

    View details

  • I am writing about balance training and how it can help runners with core and ankle stability as well as using them for upper body work. I want to know why more docs and PTs are recommending balance boards and balance training

    Published on: 10/8/2025

    View details

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