I'd like registered dietitians, nutritionists, or MDs ONLY (will not consider anyone without these credentials as per publication's requirements) to chime in on the health benefits of red cabbage. Here are some specific questions to get things going. Can you speak to the most powerful/impressive nutritional component of red cabbage? How does it stand out among other cruciferous vegetables? Is it different/better than other types of cabbage? What is the best way to consume red cabbage to reap the health benefits? Please speak to the serving size you’d need as well as whether raw or roasted or some other form is best. What are the biggest health benefits of red cabbage? If you could give me 3-4 bullet points there (heart health? weight loss?) and a brief explanation. I’d especially love to hear something that isn’t super well known, if such a thing exists. Finally, if you like red cabbage, how do you like to eat it? What's your recommendation to make it tasty?

posted6/27/2025

deadline6/29/2025

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